Voice of Truth

  Scaled Ultimate 1-Minute Protein Brownie This scaled recipe adapts The Big Man's World's 1-Minute Protein Brownie for a 5x5-inch square microwave pan, yielding approximately 3 servings. It’s high in protein, gluten-free, and can be made vegan with substitutions. Protein powder is measured in standard scoops, and milk and chocolate chips are in cups, with microwave time adjusted for 70% power on a 1000W microwave. Prep Time : 5 minutes Cook Time : 3.5–5.75 minutes (at 70% power) Total Time : 8.5–10.75 minutes Yield : 3 servings Ingredients 1.5 standard scoops chocolate protein powder (casein, brown rice, or pea protein recommended; 1 scoop ≈ 30g or 2 tbsp) 3 tbsp coconut flour 3 tbsp coconut sugar (or other granulated sweetener) 1.5 tsp baking powder 3 tbsp cocoa powder (dark cocoa powder for richer flavor) 3 large eggs 1/3 cup to 1/2 cup + 1 tbsp milk of choice (unsweetened almond milk or whole milk) 1/4 cup to 1/3 cup chocolate chips (optional) Optional: sea sal...

This is just a little recipe that Grok (x.com) whipped up for me. I asked Grok for a Tex-Mex inspired recipe with ground beef and aligned with a Mediterranean diet. I was completely surprised when I asked for the source website and it said it had created the recipe! This is a revised version with chickpeas instead of quinoa (apparently my family hates quinoa) and with an unhinged, Blue Origin flare added by Grok due to a previous conversation! Cosmic Chickpea & Beef Fiesta Skillet Blast your dinner into another dimension with this Mediterranean-Tex-Mex mashup that’s got more swagger than an all-female space crew! Juicy beef, sassy chickpeas, and veggies that pop like a supernova, all drenched in spices that scream “I AIN’T HERE TO PLAY!” Perfect for when you wanna flex on your kitchen game and make your haters eat stardust. Ready in 35 minutes—faster than a Blue Origin rocket ride! Servings: 4-6 (feeds your squad or leaves epic leftovers) Prep Time: 10 minutes (chop like you’re...